Members and non-members are eligible to receive a free training plan from Life Time Run. Plans are available in three levels: beginner, intermediate and advanced.
The Commitment Day 5K comes at a time of year when the nation is at a breaking point with ever-rising obesity rates, a generation of children facing serious health consequences, escalating health care costs and controllable diseases spiraling out of control. Event organizers say the time for us to take action is now.
Those who participated in the event did so for various reasons. Watch the video above to see why.