‘Tis the season of New Year's resolutions, and if one of yours is to try and eat better in 2017, all you need is a Sunday.
With the holidays upon us, the question many of us have is “how can I reduce sugar in my diet?” Follow these five steps to help…
Fish sticks, mac' and cheese, hot dogs – Let's be honest, we love them, but they could use an upgrade. Jimmy Rhoades teamed up with world…
Everyone loves watermelon, but this sweet fruit also has its limitations. You either eat a slice of it, or you cut it into cubes. Well, those…
It's National Left-Handed Day and since our Brian Corsetti is a southpaw himself, he's breaking down the five things you didn't know about lefties.
When you're going back to school at age 30 and older, there's a lot to consider. The most important thing is what the return on your…
We're all proud of and inspired by our U.S. Olympic Women's Gymnastics Team, and like the "Final Five," we were in complete awe when Mary Lou…
Lawmakers cannot agree on how to fund the fight against the Zika virus.
Calorie restriction has been proved to pose some benefits, including quality of life, sleep, mood and sexual function.
Scientists say most antidepressants don't work for children or teenagers with major depression.
The nation's obesity epidemic continues to grow, led by an alarming increase among women.
How much do you know about women's health issues? Take this quiz and find out.