Are you proactive about your health? It can be challenging to be an empowered patient when, on average, you have only about 15 minutes with your doctor. However, there are ways to take control of your health care and get the most out of your time with your doctor.
According to a nationwide Angie's List poll:
- More than 90 percent say they consider themselves to be empowered patients.
- A third of respondents say a chronic illness or disease forced them to take and active role in their health.
- Despite being empowered, nearly 40 percent admit to feeling rushed through appointments don't feel they have time to communicate problems with their doctor.
What is an empowered patient?
- Patients who are in control of their health care by asking questions;
- Research health topics online;
- Participate in treatment decisions;
- Understand cost of care and insurance;
- Tell their health care provider the truth about their health;
- Learn how to avoid unsafe health care environments;
- Know their family medical history
Angie's List tips: how to take charge of your health care:
- Do your homework: Check that your physician is properly licensed and board certified with no disciplinary actions.
- Be assertive, not aggressive: Oversee your health by asking about different options, but don't be overbearing by viewing your doctor as the enemy.
- Provide all necessary information: Inform the physician about other medical experts you are seeing, any medical allergies you have, medications you are currently taking, etc. These items are important to disclose in order to ensure the most effective treatment.
- Prepare for your visit: Bring a list of questions you'd like to ask. However, prioritize the questions as there may not be time to get through them. If possible, schedule your doctor's appointment first thing in the morning before the doctor has a chance to fall behind.
- Check for mistakes: To avoid potential safety issues, regularly obtain and review your medical records for any errors or omissions.
- Embrace support staff: Don't hesitate to interact with nurses and physician assistants. These trained professionals can answer many of your health care questions.
- Record your visit: Bring a recording device into the room or take notes while the doctor is instructing you so you can understand everything that is being said. It may even be beneficial to invite a family member or friend to tag along to your appointments to ask questions.
- Speak up: Repeat aloud what your doctor says, as doing so puts you both on the same page and increases the likelihood you'll retain information.
- Give feedback: You can't expect a physician to improve if he/she never knows there's a problem. Share your good and bad feedback.
- Ask about cost and shop around: Understand what you pay for health care and insurance . Discuss test and treatment options to keep costs down or avoid an unexpected bill. Your doctor should be willing to discuss alternatives with you.
- Move on:If you aren't seeing eye-to-eye with your physician after trying these tips, it may be time to find a new doctor.