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High-Fat Breakfast May Increase Stress
Groups Given Breakfast, Put In Stressful Situations
POSTED: 11:32 am EDT April 23,
2007
People who eat even one high-fat meal show more physical stress than those who eat a low-fat breakfast, a study says.In the experiment, 30 healthy men were asked to fast for a night. The next day, one group was given a fast-food breakfast, while the other ate cereal with skim milk, cereal bars and non-fat yogurt.Two hours later, they were given what researchers called standard stress tests, including a math exam, public speaking and holding their arms in ice water.The group that had McDonald's for breakfast showed bigger changes in blood pressure, heart rate and other measures, said a student who helped conduct the study.The senior author of the study, Tavis Campbell, said that it was not clear what caused the effect, or what its long-term implications are.
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